"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers

In recent years, growing interest and research into neuroscience has significantly impacted psychotherapy interventions. By providing a deeper understanding of the brain's structures and functions, this research has led to the development of new techniques that are more effective than traditional therapy in treating various issues. This integration of neuroscience into psychotherapy has led to more personalized and impactful treatments.  

At 180 Counseling, we utilize interventions that are rooted in this scientific approach to help our clients experience healing more quickly and with less pain. 

My work is my passion because it allows me to help clients resolve difficult memories, recover from past traumas, and rewrite their narratives to live more fulfilling lives.

My approach goes well beyond talk therapy. I specialize in treating trauma with proven strategies that promote healing and transformation. I am eclectic in my approach but primarily use eye-movement and "parts work" therapies to help clients resolve deep-seated issues as quickly and painlessly as possible. For clients who prefer it, I also bring a faith-based perspective to the therapeutic relationship. 

My undergraduate degree is from the IU School of Nursing and my graduate degree in Clinical Mental Health Counseling is from the Townsend Institute at Concordia University. I completed post-graduate training as a Certified Clinical Trauma Professional and Certified Integrative Mental Health Professional. I am additionally trained in EMDR and Brainspotting, Master Certified in Accelerated Resolution Therapy (ART), and Internal Family Systems (IFS) informed.

When not working with clients, I am an admitted research nerd who also enjoys hiking, cooking, lifting heavy weights, and taking long daily walks with my Schnoodle, Barrett. 

ELIZABETH IS ACCEPTING NEW CLIENTS. 

IN-PERSON AND TELEHEALTH SESSIONS AVAILABLE.

I invite you to join me in a safe and compassionate space where you can process your pain, share your story, and move forward on your healing journey. If you’re navigating trauma, anxiety, or sadness, I’d love to discuss your next steps toward peace and wellness.

You are the expert on your own story, and it’s an honor to sit with you as you explore and care for all parts of yourself—the parts you cherish and the parts you might not like much yet. Witnessing the healing and peace clients find in this process brings me so much joy.

With master’s degrees in Mental Health Counseling and in Christian Spiritual Formation, I’m delighted to care for clients from all backgrounds, and I specialize in supporting those wishing to integrate their faith into counseling. After working in education for over a decade and living abroad for several years, I have a special passion for counseling college students and members of the international community in Indiana.

I offer Accelerated Resolution Therapy (ART), which helps the brain quickly resolve the distress of traumatic memories, often bringing relief in just a few sessions. My practice is rooted in a client-centered, Internal Family Systems-informed approach, ensuring that your unique needs are prioritized.

I look forward to the possibility of working together as you take these important steps toward healing and self-discovery.

NICKY IS NOT CURRENTLY ACCEPTING NEW CLIENTS

I absolutely love what I do and love for clients to make their experience in counseling their own. Whether you’re stressed, experiencing deep sadness or pain or having a hard time identifying what troubles you, we can work together to find the best solution for you. There is nothing like experiencing hard things and then taking the step to talk to a stranger in order to get help – what courage! 

My approach to therapy is client-centered, and I believe that every individual and couple's needs are unique.  Through a collaborative and compassionate process, I help my clients gain insight into their thoughts, feelings, and behaviors, and develop strategies for managing their challenges. My goal is to create a safe and non-judgmental environment where my clients can explore their concerns, find solutions, and achieve greater emotional wellbeing.

I am a bilingual (Spanish) therapist and hold a Master of Arts in Professional Counseling from Liberty University, I am additionally Master Trained in Accelerated Resolution Therapy (ART). ART works to reprogram the way distressing memories and images are stored in the brain so that they no longer trigger strong negative reactions. I have a passion for helping women and couples through difficult times and am excited to continue on the journey to which God has called me. 

Outside of counseling, I enjoy spending time with my husband and young sons, helping with ministry at church, singing and playing the violin and being outside as much as possible.